Self-Care through the Lens of Polyvagal Theory
Date/Time
8/7/2023 - 8/7/2040
Self-paced
Self-paced
Event Registration
Event Type(s)
Home-Study Courses
Event Description
Contact Person
Details
EVENT:
This presentation identifies ways for helping professionals to understand, implement, and sustain self-care. Polyvagal concepts will be introduced as tools for counselor well-being, including understanding the autonomic nervous system, nervous system states, and nervous system regulation.
The workshop is designed to help participants:
PRESENTER:
Karena Heyward, Ph.D, LPC, ACS, NCC
PROVIDER INFORMATION:
LCCNC
605 N. Terrace Place
Morganton, NC 28655
(919) 714-9025
info@lccnc.org
www.lccnc.org
This presentation identifies ways for helping professionals to understand, implement, and sustain self-care. Polyvagal concepts will be introduced as tools for counselor well-being, including understanding the autonomic nervous system, nervous system states, and nervous system regulation.
The workshop is designed to help participants:
1. Learners will be able to understand the main principles of Polyvagal Theory.
2. Learners will be able to recognize signs of personal and professional stress and burnout through an interactive reflection exercise.
3.Learners will be able to verbalize ways in which they can incorporate pieces of Polyvagal Theory into their self-care practice.
PRESENTER:
Karena Heyward, Ph.D, LPC, ACS, NCC
PROVIDER INFORMATION:
LCCNC
605 N. Terrace Place
Morganton, NC 28655
(919) 714-9025
info@lccnc.org
www.lccnc.org
Email Reminder